
I'll Be Happy When.........
I'll be happy when.......... I loose 10, 20,30 pounds. Societies idea of beauty can be SO loud. We start to believe we are not worthy to receive. The Love! The Affection! The job! Or The Lover! Loose ten pounds in one week in huge text on the magazine cover. Be beach body ready in just ten days. Sweat. Hustle. Slay. I'll be happy when I get the lover, but my true self I will have to cover. I can't let them see, all of me. My flaws, my desires, my beliefs. Telling ourselves w

Yoga and Wine: A night of Self-Love
Last night I had the most beautiful experience as I enjoyed a yoga class in the vineyard. It was on my summer bucket list. I purchased the ticket last month and was so excited to gift this to myself. Yes, I say gift, because it is a true gift to show yourself some love. Two years ago I would never have bought a ticket to attend an event all alone. Of course I am not there alone, there would be many beautiful souls engaging in this experience together. I added one ticket to th